Scrumptous London Broil

Lately Lowes Foods has been having some super deals on London Broil and while its not grass fed and local, I've caved in due to the $2.97/lb price tag.

I found a super delish recipe for a marinade that I've made several times and it has been a hit with all to whom it was served. Here's the recipe from Our State Magazine:

• ½ cup oil
• ¼ cup soy sauce
• 4 teaspoons Worcestershire sauce
• 2 tablespoons wine vinegar
• 2 teaspoons dry mustard
• ¾ teaspoon salt
• 1 teaspoon coarse fresh pepper
• ½ teaspoon dried parsley flakes
• 1 clove garlic, crushed
• 2 tablespoons fresh lemon juice
• 2 to 3 pounds London broil
• Meat tenderizer

Combine all ingredients (except meat and tenderizer), and stir. Put ¼ to ½ of the mixture in a plastic bag with meat to marinate 6 to 8 hours or overnight. Reserve remaining mixture for sauce. Remove meat from marinade; discard used marinade. Sprinkle meat with tenderizer. Grill immediately. Heat reserved sauce to a boil before serving.

I've served this sliced over mixed greens salads with blue cheese and berries, but more recently I made it with dill green beans and baked acorn squash with maple syrup and butter. YUM! The left overs made for some great sandwiches too!